the VOYEDGE RX BLOG

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CrossFit Aimee Young CrossFit Aimee Young

Why You Can (And Should) Scale Pull Ups: The METCON Version

Too often, I've seen people press the 'RX' button on Wodify simply for pride points...but should they really? Not shaming people here. but there's NOTHING wrong with scaling pull-ups. In fact, as a coach, I'd rather see people scale them and do them correctly, versus struggling or half-assing the RX version of what's prescribed. Here's our latest blog on why you should scale pull-ups during a metcon. By: Marc Young

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NorthernItalySwitzerland, Travel Tips Guest User NorthernItalySwitzerland, Travel Tips Guest User

Travel Tuesday: Get Blown Away in Bolzano!

Bolzano, Italy is one of those places that may not land on your "bucket list," but once you go there, you'll remember it forever. Influenced by the powers of the former Ottoman Empire, it's a confluence of Italian culture and German architecture nestled in the mountains. See why it's the city we're looking forward to going to the most on our 'Northern Italy + Switzerland' trip. 

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