VoyEdgeRX Staff 7/28/23 VoyEdgeRX Staff 7/28/23

2 SIMPLE BUT EFFECTIVE TRAVEL WORKOUTS

VoyEdgeRX Staff 7/12/19 VoyEdgeRX Staff 7/12/19

THE 3 KEYS TO A SUCCESSFUL HOTEL WORKOUT

No local gym to drop into? Use these essential travel movements to get a sweat in on your next trip.

VoyEdgeRX Staff 12/21/18 VoyEdgeRX Staff 12/21/18

Travel WOD: Five Rounds of: 50 sit ups, 40 air squats, 30 dumbbell power snatches, 20 reverse lunges, 10 burpees

WOD Credit: Aimee Young

VoyEdgeRX Staff 7/13/18 VoyEdgeRX Staff 7/13/18

Fittest Travel Workout #24 - 100 push-ups for time.