the VOYEDGE RX BLOG
life. travel. fitness.
How to Become a Master Traveler? A Budget-Friendly Guide
Looking for some tips on how to be a pro traveler? Read more in this guest blog post
#WorkoutoftheWeek 12.3.2018
#Workoutoftheweek 12.3.2018 by Tony Beringer and from: Crusher CrossFit in Waconia, MN. The Workout: AMRAP 15 1-2-3-4-5, etc. Back Squat (225lb/155lb) Bar Muscle Up
Must Have Music #022
Submitted by: Larry Thomas Artist: Dimitri Vegas & Like Mike - “Ready For Action”
A Look Inside Our Croatia Tour...
Read about some of Croatia's most incredible sights, like Plitvice & Krka National Park by: Marc Young.
WHAT TO PACK AND EXPECT FOR NORTHERN ITALY + SWITZERLAND
Headed on our, "Northern Italy + Switzerland' tour in a few days? Here are a few things to consider when packing, and what to expect for 10 days in the Dolomites and beyond. Written by: Cam King
#WODoftheWEEK "Bradshaw" 7.3.2017
"Bradshaw" - 10 Rounds For Time. 3 Handstand Push-Ups. 6 Deadlift (225/155 lb). 12 Pull-Ups. 24 Double-Unders Try it out and read more about Lt. Bradshaw in the post below.
Afrika, Mien Liebling
It's when things don't go according to plan you learn the most. For a place where nothing works as it "should", there is quite a bit to learn.
"Practice Your Religion"- Catching up with Nolan in Africa
Catch up with Nolan Thompson in Botswana, and sign up for the newsletter to be the first to hear about our Africa 2019 itinerary!
Should I become a CrossFit Coach?
Should I become a CrossFit coach? It's a tough answer and differs from person to person. Here's my personal take on it....by: Cam King
Why Exposure To Culture Is Important
I didn't grow up with much exposure to other cultures, so imagine my reality check when I traveled to South America for a traditional Latino wedding! Enjoy my story about my first time immersing myself into another culture! By: Aimee Young