Posts tagged finding fitness outside the box
Afrika, Mien Liebling

It's when things don't go according to plan you learn the most. For a place where nothing works as it "should", there is quite a bit to learn.

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Travel WOD 3.31.2017 "Over and Back"

Travel WOD 3.31.2017 "Over and Back." The Burpee Broad Jump on average burns two calories for every rep. Use this 7 minute amrap to get a good all around bodyweight workout no matter where you are. Props to @athletecoachT for his hard work and dedication on finding fitness outside the box. 

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