the VOYEDGE RX BLOG
life. travel. fitness.
#WorkoutoftheWeek 4.1.2019
#WorkoutoftheWeek: 4-minutes of rowing for calories, right into 4-minutes of clean & jerks (135/95 lbs), right into 4-minutes of burpees. WOD credit: CrossFit Southie
Fittest Travel WOD #27
Fittest Travel is back with another workout you can do anywhere. Read down below.
#WODoftheWEEK 12.11.2017
This week's #WODoftheWEEK comes from Aimee Young, who is a member at CrossFit Park City and active team member here at VoyEdge RX! See what's in store for this intense quadruple cycle workout.