Want to know what it’s like to drop-in to CrossFit Reykjavik? Read our guest blog post by: VRX Alumni, Dana Korman.

Ever hear of WOD Abroad? Check them out here, and see how they're able to travel around the world for work, while dropping into some of the most amazing and tight-knit communities around the globe. 

Looking for an affordable, healthier alternative to french fries or chips?? Try making them yourself with Marc's mother's recipe!

It's when things don't go according to plan you learn the most. For a place where nothing works as it "should", there is quite a bit to learn.

Still struggling with those pesky rope climbs? DON'T STRESS! This week we break down the foot clamp to help you increase efficiency in your rope climb.

The rope climb is often underestimated and is primarily a LEG EXERCISE when performed correctly! Keep up with Wisdom of the Week for tips and appropriate scales.

Why does the world call us? Where should we go next? Here's an inside scoop on how certain places in the world call to me, and why I've made it my mission to explore each and every one of them. Join me, our team and other likeminded individuals on escapes outside each one of our comfort zones.