Henry Moore of Fit Well Traveler details how to have a stress free holiday and writes guide to the perfect way to enjoy your precious time off. 

We're just over two weeks out from our Costa Rica 2017 tour! Want to know where to stay, what to eat, and what to do in Puerto Viejo? We got you covered....email Nolan at: Nolan@voyedgerx.com with any and all questions relating to our future tours! 

This week's #WODoftheWEEK comes to you from @UpperCapeCrossFit, where we dropped-in yesterday to do a partner WOD with several of their members who are coming on our 2018 Costa Rica trip! Only 12 more spots left!