the VOYEDGE RX BLOG

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Posts tagged wods to workout

You don't need a gym to break a Sweat

Can’t get to the gym? We got you covered!

Travel WorkoutsAl SanzariMarch 16, 2020travel workouts, workout, workout on the go, at home workouts, home workout, wods to workout, home gym, home, how to stay fit at home, at home wodsComment

#WorkoutoftheWeek 4.1.2019

#WorkoutoftheWeek: 4-minutes of rowing for calories, right into 4-minutes of clean & jerks (135/95 lbs), right into 4-minutes of burpees. WOD credit: CrossFit Southie

#WorkoutoftheWeekCameron KingApril 1, 2019workout of the week, workout, crossfit programming, workout fitness, wods to do, wods to workout, clean & jerk, rowing, rowing workout, rowing calories, burpees, crossfit programming to followComment

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