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Posts tagged southie crossfit

#WorkoutOfTheWeek 11.19.2018

From the 2018 CrossFit Southie Showdown - “Reverse Jerry” - Row 2,000 meters, Run 1-mile, Row 2,000 meters for time.

#WorkoutoftheWeekAimee YoungNovember 19, 2018reverse jerry, crossfit southie, crossfit workouts, try this wod, #workoutoftheweek, southie showdown, southie showdown reverse jerry, south boston, southie crossfit, the showdown, row workouts, run workouts, leaderboard crossfit southie, triib southie showdownComment

#WORKOUToftheWEEK 6.15.2018

Looking for a muscle-up thruster workout designed to kick your ass? Welcome to this week’s #WODoftheWEEK brought to you by: CrossFit Southie.