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EXPERT TIPS FOR APPROPRIATELY SCALING ANY WORKOUT
Need to scale a workout? Here’s the best way to approach it!
Tim's #WODoftheWEEK 'Holleyman.'
"Holleyman"
30 rounds for time of:
5 Wall ball shots, 20 pound ball
3 Handstand push-ups
225 pound Power clean, 1 rep
Post your time to the comments below. I did it scaled, by this is a beast of a WOD. Read my full take in the blog.