This week Marc, Aimee & Nolan dive into some funky topics that are CrossFit-related, and of course, talk about some of the premiere travel destinations for 2018 & 2019.

Marc, Aimee & Nolan discuss the second half of the CrossFit Regionals. From surprise scores, to the WOD’s, arenas and much more. Let us know what you thought of them and subscribe to this podcast here.