Posts tagged crossfit invictus
CROSSFIT GAMES UPDATE: MORE DRUG SANCTIONS FOR ATHLETES
CROSSFIT GAMES UPDATE: MORE DRUG SANCTIONS FOR ATHLETES

Don't cheat, children. Cheaters never win, and winners never cheat. In theory, at least.  

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#WODoftheWEEK 5.18.2018
#WODoftheWEEK 5.18.2018

The CrossFit Games Online Age Qualifier came out with a rocking 5-minute AMRAP:

  • 9 Handstand Push-ups

  • 6 Burpees

  • 3 Snatches (165/115)

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#WODoftheWEEK "The Chief"
#WODoftheWEEK "The Chief"

#WODoftheWEEK is "The Chief." 5 Rounds 3 Minute AMRAPs of: Hang Power Cleans @135/95, 6 push-ups, 9 air squats. Rest 1-minute in-between rounds. Score is total rounds completed! Read more in the blog below and email us to submit your boxes' #WODoftheWEEK. 

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