Don't cheat, children. Cheaters never win, and winners never cheat. In theory, at least.  

The CrossFit Games Online Age Qualifier came out with a rocking 5-minute AMRAP:

• 9 Handstand Push-ups

• 6 Burpees

• 3 Snatches (165/115)

#WODoftheWEEK is "The Chief." 5 Rounds 3 Minute AMRAPs of: Hang Power Cleans @135/95, 6 push-ups, 9 air squats. Rest 1-minute in-between rounds. Score is total rounds completed! Read more in the blog below and email us to submit your boxes' #WODoftheWEEK.