Why Costa Rica is the perfect winter getaway. Welcome to Puerto Viejo, Costa Rica, the perfect place for a yoga retreat, jungle hikes, whitewater rafting, and so much more.....

Coach Larry back here with another killer travel WOD. 'Jack Be Quick' 10 rounds 20 jumping jacks, five hand-release pushups. Post your time in the comment section below. Great at-home WOD for the holidays....by: Larry Thomas