Posts tagged CrossFit certification
Wisdom of the Week - Introducing the Muscle-Up
Wisdom of the Week - Introducing the Muscle-Up

That's right- the most coveted gymnastics movement in the sport of CrossFit, the muscle-up, is the star of our next Wisdom of the Week series! By: Aimee Young

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Should I become a CrossFit Coach?
Should I become a CrossFit Coach?

Should I become a CrossFit coach? It's a tough answer and differs from person to person. Here's my personal take on it....by: Cam King

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