Life, A Little Travel, & A Lot Of Fitness During A “Lockdown”

“We must find a way to still be human…”

My Experience with Nutritional Challenges (Part 1)

Cam just wrapped up his second nutritional challenge in two years. Here are some of his thoughts on cutting processed carbs, sugars, dairy and what it takes to go Paleo. Read more in our latest blog.

Health & WellnessCameron KingNovember 3, 2016VoyEdge RXnutritional challenge, paleo, paleo diet, CrossFit, CrossFit diet, adventure travel, adventure companies, eating right, how to eat paleo, paleo challenge, Commonwealth CrossFit, CrossFit Southie, Diet ChangeComment

Cam's #WODofTheWEEK 10.17.2016

Cam's pick for the #WODoftheWEEK....see why he hates overhead squats (it's because he's lanky) and what he does to overcome what he's worst at...sometimes you come across a WOD that kicks your ass - and other times you know it's going to be a grind. This time, it was both. Read more....

#WorkoutoftheWeekCameron KingOctober 17, 2016VoyEdge RXCrossFit, CrossFit comp, #WODoftheWEEK, Kill Cliff, Crush Games, Granite Games, Travel WOD, CrossFit Southie, Clearwater Beach, Outdoor WOD, VoyEdge, CrossFit Travel Companies, Adventure TravelComment

"BADGER" - Hero WOD #WODoftheweek 9.23.2016

I love Hero WOD's. Why? Because it makes you think about how selfless others are. In the CrossFit Community, there's no shortage of Hero WOD's (my absolute favorite ones) and I did, 'BADGER' the other day, on behalf of Chief Petty Officer, Mark Carter, who gave the ultimate sacrifice on December 11th, 2007...

#WorkoutoftheWeekCameron KingSeptember 23, 2016VoyEdge RXCrossFit, Badger, Hero WOD, Wod of the Week, WOD, CrossFit Southie, Navy SEAL, Navy SEAL WOD, Mark Carter, BADGER WOD Comment

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