What CrossFit is (and means) for Coach Larry. Watch this six minute video that takes a look into the CrossFit lifestyle of our Level 2 Coach, who does all the programming at Commonwealth CrossFit and is also a coach at Reebok CrossFit One. 

"Just have fun and don't finish last." Those were wise words once told to me by one of my very first coaches, and I soon found myself to be telling myself the same thing. It had been 15 months since my last CrossFit competition and that hiatus turned out to be exactly what I needed...by: Larry Thomas