the VOYEDGE RX BLOG

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Posts tagged southern maine crossfit

#WorkoutoftheWeek 4.22.2019

“WorkoutoftheWeek” comes to us from CrossFit 207 and Coach, Ryan Loshaw. For time: 1000 meter row, 50 box jump overs, 500 meter row, 25 box jump overs.

#WorkoutoftheWeekCameron KingApril 22, 2019crossfit 207, rowing workout, box jump overs, rowing WOD, crossfit 207 sanford, southern maine crossfit, best crossfit boxes maine, lance brown 207, ryan loshaw, best boxes in usa, crossfit 207 southern maine, sanford maine fitnessComment

#WorkoutoftheWeek 2.18.2019

#WorkoutoftheWeek 2.18.2019 comes to us from CrossFit 207 in Sanford, Maine. Read more in the blog and follow them on IG @crossfit207

#WorkoutoftheWeekCameron KingFebruary 18, 2019crossfit 207, sanford maine, sanford crossfit, northeast crossfit, lance brown, cmooneycf, crossfit maine, crossfit main, crossfit in maine, southern maine crossfit, voyedge rx, fitness travel, toursComment

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