Remember this one? 

• AMRAP in 14 minutes
• 60 calorie Row
• 50 Toes-to-Bars
• 40 Wall Ball Shots (20/14 lb, 10/9 ft)
• 30 Cleans (135 lb)
• 20 Muscle-Ups

#WODoftheWEEK this week comes from Boston! "Marathon Monday." 5 rounds of 4 squat clean and jerks at 185, 15 chest to bar pull-ups, 13 lateral burpees, then sprint 800 meters. Read more in the blog post below!