the VOYEDGE RX BLOG

life. travel. fitness.

Posts tagged jump rope workouts

Travel Workout #77

Travel Workout #77

100-80-60-40-20 of: Double Unders, 1/2 number of sit-ups, After every ‘round’ do a 200-meter run

Travel WorkoutsCameron KingNovember 6, 2019custom tours, fitness companies, how to do double unders, fitnes so the go, roadmap to fitness, workouts to try, vacation wods, vacation workouts, jump rope workouts, travel companies, crossfit travel wodsComment