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#WODoftheWEEK 'Joe' 12.4.2017
HERO WOD (40 min hard cap)
“Joe”
10 Rounds
10 Thrusters 95,65
10 Bar facing burpees
10 Pull-ups
57 Double unders
HERO WOD (40 min hard cap)
“Joe”
10 Rounds
10 Thrusters 95,65
10 Bar facing burpees
10 Pull-ups
57 Double unders