Posts tagged how to do
Wisdom of the Week- Muscle-Up Transition Drills
Wisdom of the Week- Muscle-Up Transition Drills

This week we take a long, hard look at the muscle-up transition, which prevents many people from performing it successfully. Here's one drill to help get the feel of keeping the rings close as you transition from the pull to the turnover. Good luck!!!

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CrossFitAimee YoungCrossFit Blue Diamondhow to's, how to do a muscle up, how to do, crossfit, muscle up, first muscle up, muscle up transition, crossfit blue diamond, strict muscle-up, gymnastics, crossfit gymnastics, strict gymnastics, Voyedge rx, travel, travel fitness, Travel WOD, chest to bar pull ups, pull ups, ring dipComment
Should I become a CrossFit Coach?
Should I become a CrossFit Coach?

Should I become a CrossFit coach? It's a tough answer and differs from person to person. Here's my personal take on it....by: Cam King

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CrossFitCameron KingVoyEdge RX crossfit, community, crossfit blue diamond, should i become a coach, l1 certificate, level 1 crossfit coach, level 2 crossfit coach, CrossFit certification, level one certification, becoming a crossfit coach, should i take my l1 crossfit, Reebok, reebok crossfit one, reebok crossfit class, CrossFit Community, crossfit games, @crossfit, greg glassman, meet the team, adventure travel, adventure travel companies, travel fitness companies, crossfit games companies, adventure fit, adventurefit, L1 Coaching, CrossFit jobs, CrossFit portsmouth, massachusetts crossfit, box, crossfit games wod, crush games, granite games, muscle ups, handstand pushups, how to do, wodapaloozaComment