the VOYEDGE RX BLOG

life. travel. fitness.

Guest User 8/26/20 Guest User 8/26/20

Workout of the Week - Backyard Edition

A whole new meaning to LEG DAY

Guest User 3/19/20 Guest User 3/19/20

Life, A Little Travel, & A Lot Of Fitness During A “Lockdown”

“We must find a way to still be human…”

Al Sanzari 3/16/20 Al Sanzari 3/16/20

You don't need a gym to break a Sweat

Can’t get to the gym? We got you covered!

Guest User 1/11/17 Guest User 1/11/17

Home Gym Essentials: The Box

Building a home gym? Here's some important information on what you need and how to craft the perfect box in your garage. CrossFit or not, this stuff is a lifesaver, money saver and of course, time saver. Plus, see our first scaling options for learning how to do the coveted CrossFit movement, the handstand push-up.