Posts tagged eating right
Why You Need Carbs If You're a CrossFit Athlete
Why You Need Carbs If You're a CrossFit Athlete

To be at your best, you are going to need some carbohydrates. See why if you are doing a high-intensity sport like CrossFit, you are going to need well-timed nutrients like some grains. Always go unprocessed and read more in the blog from Caroline or M2 Performance Nutrition.

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Guest Blog, Health & WellnessCameron Kingm2 performance nutritionm2 nutrition, performance nutrition, eating right, do not cut carbs, keto diet, avoid the keto diet, performance and nutrition in crossfit, performing at your best in crossfit, do not cut carbohydrates to perform, crossfit diet, diet tips, keto diet tips, paleo diet tips, caroline collingsComment
My Experience with Nutritional Challenges (Part 1)
My Experience with Nutritional Challenges (Part 1)

Cam just wrapped up his second nutritional challenge in two years. Here are some of his thoughts on cutting processed carbs, sugars, dairy and what it takes to go Paleo. Read more in our latest blog. 

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Health & WellnessCameron KingVoyEdge RXnutritional challenge, paleo, paleo diet, CrossFit, CrossFit diet, adventure travel, adventure companies, eating right, how to eat paleo, paleo challenge, Commonwealth CrossFit, CrossFit Southie, Diet ChangeComment