Posts tagged crossfit adventure travel
Costa Rica: Lived, Learned and Noted

Find out some tips about our Costa Rica trip from our staff photographer and guide, Sasha!

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#WODoftheWEEK "The Chief"

#WODoftheWEEK is "The Chief." 5 Rounds 3 Minute AMRAPs of: Hang Power Cleans @135/95, 6 push-ups, 9 air squats. Rest 1-minute in-between rounds. Score is total rounds completed! Read more in the blog below and email us to submit your boxes' #WODoftheWEEK. 

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#WODoftheWEEK 1.09.2017

10 minute AMRAP of: 5 Deadlifts (275#/225#), 1 rope climb, 5 pushups. Score is total rounds completed. Cam's score: 10 rounds. Here's a nice toasty WOD, courtesy of CrossFit Southie and their awesome programming. Post your scores to comments and follow our #WODoftheWEEK posts on Instagram @VoyEdgeRX

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Traveling for a Good Cause: Miles that Matter

For as long as I can remember, I have been a bit of a scatterbug.

By that I mean I usually have a million things going on at once, but that is exactly how I like it. It is my purpose in life to use every moment of every day for something meaningful....

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