T-minus 10 days until our Northern Italy & Switzerland tour kicks off. Find out what VRX guide Marc is MOST looking forward to there...

Looking for an affordable, healthier alternative to french fries or chips?? Try making them yourself with Marc's mother's recipe!

Catch up with Nolan in Africa and hear about his BADASS experience of teaching the snatch to a stranger while canoeing down the Zambezi.

"Just have fun and don't finish last." Those were wise words once told to me by one of my very first coaches, and I soon found myself to be telling myself the same thing. It had been 15 months since my last CrossFit competition and that hiatus turned out to be exactly what I needed...by: Larry Thomas