Must Have Music #007

"Get Lucky (Cosby Sweater Remix)" - Turbo Suit

Must Have MusicCameron KingApril 13, 2018VoyEdge RXmust have music, crossfit playlists, music for crossfit, jam sessions, turbo suit, daft punk, get lucky, get lucky remix, electro funk, soundcloud, must have music on soundcloud Comment

Our Scouting Trip to Bryce Canyon National Park

Marc & Aimee just finished scouting Bryce Canyon for our National Parks trip this summer. Wanna go? Read more about it on our blog and see what's new in the U.S. National Parks.

U.S. National Parks, Travel TipsGuest UserApril 10, 2018Bryce Canyonfitness, travel, vacations, southwest us vacations, us southwest tour, national parks tour, us national parks tour, voyedge rx tour, southwest fitness tours, crossfit vacations tour, fitness travel tours to the national parks Comment

#WODoftheWEEK 'Just walk it out'

"Hey bro, what's wrong with your legs?"

- 'Oh, I just did 900 calories on the Assault Bike.'

#WorkoutoftheWeekGuest UserApril 9, 2018crossfit park citytravel, fitness, travel fitness vacations, crossfit park city, how to use the aerodyne, assault bike, assault bike fitness, workouts to do, crossfit, crossfit stuff, good crossfit wods, crossfit partner workoutsComment

I've Poked It and It's Pissed

Are all scorpions deadly? The answer is no. Read some of Nolan's travel tips on how to avoid Scorpions, treat their stings and more.

Africa, Costa Rica, Travel Tips, U.S. National ParksNolan ThompsonApril 9, 2018Zion National Parkscorpions, are scorpions deadly, deadliest scorpions, are scorpions on all 7 continents, where are scorpions, how to avoid scorpions, how to treat a scorpion bite, scorpion bites, nolan thompsonComment

#WODoftheWEEK 4.1.2018 "We meet again."

This week's #WODoftheWEEK comes from INVICTUS fitness - whose athlete training program is something every CrossFit athlete should try at one point or another. Check this 50-minute workout out and submit your own #WODoftheWEEK to us at: staff@voyedgerx.com

Must Have Music #006

2Pac - Butterfly (Feat. Crazy Town) remix by: Jared Gramling on SoundCloud

Must Have MusicCameron KingApril 6, 2018must have music, two pac, butterfly, crazy town, mash up, love it, crossfit playlists, just do it, just listen to itComment

#WODoftheWEEK - 18.5

Thrusters & Pull-ups. How'd you do on 18.5 and where did you place on the leaderboard? Leave us a comment and let us know!

#WorkoutoftheWeekCameron KingApril 2, 201818.5, crossfit, crossfit 18.5, 18.5 tips, 18.5 strategy, how to do 18.5, chest to bar pull ups, how to do chest to bar, pull ups how to, scaling options for pull ups, chest to bar pull-ups, nicole carroll, nicole carroll crossfitComment

The Reverse Diet

Avoid the 'cutting of calories' and read more insight as to why dieting just won't cut it when it comes to burning fat. Guest blog by: @Carolineofenstein

Guest Blog, Health & WellnessCameron KingApril 2, 2018dieting, nutrition, m2 nutrition, bespoke, fitness, how to lose fat, why dieting doesn't work, how to lose weight on a diet, caroline ofenstein, how to cut fat, eliminating weight loss, how to lose weight, lose weight simply, lose weight with crossfit, the proper diet Comments

Fittest Travel WOD 3.30.2018 "1-mile time"

When was the last time you measured your 1-mile run? @FittestTravel is back with a slew of new travel WOD's to help you measure, improve and stay motivated as an athletic nomad.

Travel WorkoutsCameron KingApril 2, 20181-mile, run, fittest travel, fittest travel blog, how to stay fit while traveling, being fit on the road, how to stay activeComment

Must Have Music #005

"Bumpin' In The Voodoo" - Manic Focus

Must Have MusicCameron KingApril 2, 2018must have music, voyedge rx, crossfit playlist, manic focus, austin texasComment

#WODoftheWEEK - 18.4

Workout 18.4

For time:
21 deadlifts, 225 lb.
21 handstand push-ups
15 deadlifts, 225 lb.
15 handstand push-ups
9 deadlifts, 225 lb.
9 handstand push-ups
21 deadlifts, 315 lb.
50-ft. handstand walk
15 deadlifts, 315 lb.
50-ft. handstand walk
9 deadlifts, 315 lb.
50-ft. handstand walk

Time cap: 9 min.

#WorkoutoftheWeekCameron KingMarch 20, 2018crossfit open, open prep, 18.4, deadlifts, handstand pushups, diane, crossfit workout diane, crossfit leaderboard, handstand walkComment

Must Have Music #004

Don Diablo - "On My Mind"

Must Have MusicCameron KingMarch 20, 2018must have music, don diablo, social music, crossfit music, crossfit music playlists, don diablo amsterdam, fresh house, new music, spotify don diablo, workout playlistsComment

Is it safe to go on a safari? Here's what you need to know

Cris Puscas o BookAllSafaris.com guest blogs about safari safety and how to avoid danger on the African plains. Join our trip on June 24th - July 5th, 2019 to South Africa and Kruger National Park.

Africa, Guest BlogCameron KingMarch 20, 2018Book All Safarisafrica, voyedge rx, book all safaris, self drive safaris, tour safari, safari tours, amazing places, ernest hemingway, ernest hemingway quotes africa, do your own safari, safari guidelines, how to stay safe on a safari, trips to south africaComment

French Flowers on Italian Water

The story of the fleur de lis goes far beyond the Medici's....see how one photo from a Tuscan water company inspired a deep dive into the history of the Medici Empire.

#WODoftheWEEK 18.3

18.3 - how'd you do? It was a test of fitness, and will WIDELY be regarded as one of the most talked about workouts of the 2018 CrossFit Open Season. Comment in the blog and let us know what you thought about it.

CrossFit, #WorkoutoftheWeekCameron KingMarch 16, 201818.3, 18.3 strategy, 18.3 review, crossfit, community, strength, muscle ups, double unders, 18.3 crossfit workout, the crossfit gamesComment

16 Photos That Will Make You Want to Visit Iceland During the Summer!

Want to see some insanely good photos of Iceland? Kevin RA Walsh is back with some wanderlusty photos to make you wanna teleport to Iceland ASAP.

#WODoftheWEEK - 18.2 from the CrossFit Open

Need some tips and tricks for 18.2? Marc has you covered in this week's #WODoftheWEEK and with some CrossFit tips for the Open in general.

CrossFit, #WorkoutoftheWeekGuest UserMarch 5, 2018crossfit park cityfitness, travel, functional fitness, 18.2 tips, 18.2a tips, 18.2 tips and tricks, 18.2 strategy, functional fitness vacations, fitness retreats, fitness vacations, crossfit 18.2, crossfit tips and tricksComment

Why You Need Carbs If You're a CrossFit Athlete

To be at your best, you are going to need some carbohydrates. See why if you are doing a high-intensity sport like CrossFit, you are going to need well-timed nutrients like some grains. Always go unprocessed and read more in the blog from Caroline or M2 Performance Nutrition.

Guest Blog, Health & WellnessCameron KingMarch 2, 2018m2 performance nutritionm2 nutrition, performance nutrition, eating right, do not cut carbs, keto diet, avoid the keto diet, performance and nutrition in crossfit, performing at your best in crossfit, do not cut carbohydrates to perform, crossfit diet, diet tips, keto diet tips, paleo diet tips, caroline collingsComment

Must Have Music #003

See how a crazy night in Prague led me to discovering some awesome new music, and also on stage at a major club till 6 AM. #MustHaveMusic from @voyedgerx.

Prague to Munich, Must Have MusicCameron KingMarch 2, 2018prague, prague club, tiesto, must have music, crossfit playlists, voyedge rx music, voyedge rx, travel and fitness, fitness vacation companies, crossfit vacation companies, prague to munich trips, how to get from prague to munich, best clubs in pragueComment

A Journey Through Yellowstone

A journey through Yellowstone as a teenager left me with a deep desire to return to nature. Here's a short story to encourage you to indeed, #Optoutside.

Travel Tips, U.S. National ParksNolan ThompsonFebruary 28, 2018yellowstone national parkyellowstone, a journey through yellowstone, americas national parks, journey through yellowstone national park, us national parks, traveling to yellowstone, camping in yellowstoneComment

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