You need to go kayaking in Antelope Canyon
You need to go kayaking in Antelope Canyon

Want to go kayaking through Antelope Canyon on a 90-degree day? Of course, you do. Here's an inside look at Day 4 of our National Parks tour and why you need to be on it. Only 5 more spots left for 2018! 

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#WODoftheWEEK 2.12.2018
#WODoftheWEEK 2.12.2018

This week's #WODoftheWEEK comes from Meredith C., who completed this 15-minute AMRAP at CrossFit Beyond in Albany, New York recently. Read more in the blog, and submit your box's WOD to us at: staff@voyedgerx.com to be featured! 

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TIPS FOR THE OPEN 2018: Don’t Worry About Redoing WODs
TIPS FOR THE OPEN 2018: Don’t Worry About Redoing WODs

Should you redo those Open workouts? Marc Young says no. Here's why. Read more, and best of luck in the CrossFit 2018 Open! 

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#WODoftheWEEK 2.5.2018
#WODoftheWEEK 2.5.2018

This week's #WODoftheWEEK comes to us from CrossFit Southie (thank you for letting us repost these!) and is a badass mix of running, pull-ups, push-ups, air squats and clean & jerks. Read more in the blog and submit your WOD to us at: staff@voyedgerx.com

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5 Healthy Habits to Start Today
5 Healthy Habits to Start Today

Guest blog by: Caroline Collins CrossFit Level 1 Trainer of Macros & Muscles in Salida, Colorado. Read more about her 5 tips for healthy lifestyle living in the blog below. 

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Bucket-list Item: The ClockTower Pub Crawl in Prague, CZ
Bucket-list Item: The ClockTower Pub Crawl in Prague, CZ

Bucket-list items - The Clocktower Pub Crawl in Prague. See why Europe's Prettiest City has some MAJOR things to do, while also being a very different city during the day, and at night. 

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#WODoftheWEEK 1.29.2018
#WODoftheWEEK 1.29.2018

Our #WODoftheWEEK comes once again from the excellent programming at CrossFit Southie. See how some of their extra work left an imprint on Cam + Tony in this week's #WODoftheWEEK. Submit yours to us at: staff@voyedgerx.com

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Staying Fit On The Road: Exercise & Travel
Staying Fit On The Road: Exercise & Travel

Guest blog post by: Henry Moore of FitWellTraveler.com details how to stay fit and active while traveling! 

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YOU'VE GOTTA TRY TRUE ITALIAN PIZZA
YOU'VE GOTTA TRY TRUE ITALIAN PIZZA

Marc had 11 pizzas in 13 days. Yes, that's nearly a whole pizza everyday. Good thing he was hiking so much. Read about his favorite pizza in his latest blog post. 

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TIPS FOR THE OPEN 2018: Open Prep
TIPS FOR THE OPEN 2018: Open Prep

Marc is back with his weekly wisdom, this time with some thoughts on prepping for the 2018 CrossFit Open. Question #1 - Should you, "Open prep?" 

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TIPS FOR THE OPEN 2018: AN INTRODUCTION
TIPS FOR THE OPEN 2018: AN INTRODUCTION

Marc is back with some tips on signing up for the 2018 CrossFit Open! Should you become a judge? The answer is YES! Read more in the blog by: Marc Young

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What To Pack & Expect For Costa Rica
What To Pack & Expect For Costa Rica

What to pack & what to expect for our upcoming Costa Rica 2018 trip to Puerto Viejo, Limon Costa Rica! 

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