T-Minus 10 Days to Adventure

T-Minus 10 Days to Adventure

T-minus 10 days until our Northern Italy & Switzerland tour kicks off. Find out what VRX guide Marc is MOST looking forward to there...

#WOD of the WEEK 7.24.2017 "MARCO"

#WOD of the WEEK 7.24.2017 "MARCO"

Hero/benchmark WOD month at CrossFit Park City has been INTENSE. Try out today's deceivingly simple hero WOD called "Marco."

Wisdom of the Week- Closing out the Toe to Bar

Wisdom of the Week- Closing out the Toe to Bar

Marc & Aimee close out the toes to bar series with a fun but spicy hip flexor strengthening drill. Let us know how it goes, and HAVE FUN!

Our First Trip Ever. Iceland.

Our First Trip Ever. Iceland.

VoyEdge RX is taking off to Iceland in four days....here's where we are as a company and we're we are going. Shout out to all our first customers who signed up for this tour! 

#WODoftheWEEK 7.10.2017 "Jonesworthy"

#WODoftheWEEK 7.10.2017 "Jonesworthy"

"Jonesworthy" - from Gym Jones and the sadistic mind of Mark Twight. 

6 rounds for time of:
Squat 80-64-50-32-16-8 reps
1.5 pood Kettlebell swing 40-32-25-16-8-4 reps
Pull-ups 20-16-12-8-4-2 reps

The Non Vegetarian Diet

The Non Vegetarian  Diet

If one can be a vegan, eating only plant based foods ... could you potentially also be a carnivore? These are the questions you ponder when you loather broccoli. Catch up with Nolan after a 2 week experiment with the nearly 70 year old Steak and Egg diet.  

Life Proofing

Life Proofing

Investing in the right gear can be the difference between the adventure of a lifetime ... and a nightmare. Nolan talks about his pick for protecting your cell phone while in some world's harshest environments, from hippos to theme parks. 

The Buzz Around Costa Rica

The Buzz Around Costa Rica

Costa Rica may be responsible for the world's best cup of coffee. What's so special about this Central American brew? Well to start, anything less than perfect is against the law. Check out what else supercharges this magical cup of joe.    

#WODoftheWEEK "Bradshaw" 7.3.2017

#WODoftheWEEK "Bradshaw" 7.3.2017

"Bradshaw" - 10 Rounds For Time. 3 Handstand Push-Ups. 6 Deadlift (225/155 lb). 12 Pull-Ups. 24 Double-Unders Try it out and read more about Lt. Bradshaw in the post below. 

#WODoftheWEEK '100 Burpees For Time'

#WODoftheWEEK '100 Burpees For Time'

Burpees suck. That's why we do them. But, did you know burpees also hate you back? Here's my pick for the #WODoftheWEEK for @VoyedgeRX called, '100 burpees for time.' I finished at 7:05 and paced pretty well. What will your time be?

Wisdom of the Week- Scaling Toes to Bar

Wisdom of the Week- Scaling Toes to Bar

Part 3 of the Toes To Bar series is here! We LOVE this scale because it provides a challenge to the athlete without sacrificing the range of motion. Give it a shot and let us know how it goes.

A Look Inside Our 'Northwestern France' Tour.

A Look Inside Our 'Northwestern France' Tour.

8 days, 7 nights....here's how to tour France in style. From Paris, to Normandy and Beyond, here are all the cities and a bit of background on why we integrated them into this AMAZING itinerary. Find out more on the trip page for 'Northwestern France' here. 

Wisdom of the Week- Toes to Bar Drills!

Wisdom of the Week- Toes to Bar Drills!

Toes to bar take time, effort, and dedication to master. Luckily, coaches Marc and Aimee have put together a 4-part series with skills and drills for you to practice. This week's drill utilizes a PVC pipe and a buddy. Give it a try, and let us know how you do!

Next Big Trip Release - Island Hopping in Greece!

Next Big Trip Release - Island Hopping in Greece!

As an adventure travel company, we're always focused on crafting the best itineraries full of hidden gems....and loads of people have been to Greece, but what about off the beaten path? Here's a sneak peek at our upcoming 9 day tour through the rural, lesser-known parts of Greece. 

#WODoftheWEEK 'The Seven'

#WODoftheWEEK 'The Seven'

"The Seven" workout is brutal. But rightly so. Having never done it, I was in for a surprise in the 95 degree Boston heat.....read more for the workout and full breakdown on 'The Seven,' and be sure to follow @VoyEdgeRX on Instagram. 

Wisdom of the Week- Introducing Toes To Bar

Wisdom of the Week- Introducing Toes To Bar

Aimee & Marc introduce toes to bar, and discuss tips to become more efficient. Read about it here, and stay tuned for more drills and scaling options to come!

What To Pack For Iceland

What To Pack For Iceland

Need some help packing for Iceland? We got you covered. Pack light, make sure to bring layers, hiking boots and save room for all that CrossFit gear. Oh, and don't forget the rain jacket. Iceland's weather can be unpredictable. Follow us on Instagram @voyedgeRX

#WODoftheWEEK - "Dirty & Clean' - 24 minute AMRAP

#WODoftheWEEK - "Dirty & Clean' - 24 minute AMRAP

24 minute AMRAP of clean & jerks and rope climbs? Woof? This one's coming to you straight fro CrossFit Portsmouth AKA 'The Port.' in Portsmouth, NH. Follow us on Instagram @voyedgeRX