Our team believes in pushing yourself to the edge. Whether it be through fitness, travel or both - because the view from the edge of your comfort zone is unlike anything else.
We want to see people leap outside their boundaries, explore new cities, regions, meet new people and hit new PR's in the box. Through our trips, blogs, videos, social media and more, here are the current VoyEdge RX team members. We'll be right there with you on each and every trip, traversing amazing locations, sweating on the floor next to you and celebrating those epic days with you at the bar after.
VOYEDGE RX STAFF
EVENTS + PARTNERSHIPS MANAGER/LEVEL 1 Crossfit trainer
BUSINESS DEVELOPMENT/LEVEL 1 CROSSFIT trainer
ATHLETICS DIRECTOR/LEVEL 3 CROSSFIT trainer/usa weightlifting coach
ART DIRECTOR/GRAPHIC DESIGN
MARKETING DIRECTOR/ SOCIAL MEDIA
COMMUNITY MANAGEMENT/LEVEL 1 CrossFit trainer
TRAVEL MANAGER/ACTIVITIES DIRECTOR
MARKET DEVELOPMENT SPECIALIST + TEAM LINGUIST
BUSINESS DIRECTOR/customer relations
VOYEDGE RX BLOG
"Growth only begins in a state of discomfort." See why getting out of your comfort zone willingly, or unwillingly is the perfect recipe for getting out and doing more with your life.
#WODoftheWEEK this week comes from Boston! "Marathon Monday." 5 rounds of 4 squat clean and jerks at 185, 15 chest to bar pull-ups, 13 lateral burpees, then sprint 800 meters. Read more in the blog post below!
Listen, Costa Rica rocks. And my recent trip to the volcanoes and Pacific side proved it. Here's why your next trip to Costa Rica NEEDS to be as soon as possible. Read more from: Gina Eygenson.
All right folks! We're wrapping up the push-up this week with box and ring push-ups. These are FANTASTIC ways to scale if knee push-ups are too difficult. Check out the video and read the blog for more details...
We're in Milan and are officially scouting our Northern Italy + Switzerland trip! Follow along with updates and read more inside the blog about 'Why Travel Matters.' Drop us a line at: email@example.com too! By: Cam King
Push-ups from the knees are an EXCELLENT way to practice full range of motion push-ups without sacrificing your core stability and good back position. Check out the video to see how to properly perform this scale, and read the blog to learn more!
A little quote from Teddy Roosevelt never hurt anyone...in fact, much of his knowledge is still relevant today. Here's how a quote from one of Teddy's speech and my recent move to Boston are related. By: Tony Beringer.
Deficit handstand push-ups and front rack walking lunges? Woof...here is this week's #WODoftheWEEK brought to you by our very own Lauren Metcalfe of CrossFit Jaarkhu. Read more inside the post and be sure to write your time in the comments.
Travel WOD 3.31.2017 "Over and Back." The Burpee Broad Jump on average burns two calories for every rep. Use this 7 minute amrap to get a good all around bodyweight workout no matter where you are. Props to @athletecoachT for his hard work and dedication on finding fitness outside the box.
Last week we talked proper push-up technique, and this week we move on to the best scaling options for push-ups. Throughout the next 3 weeks we will demo push-up scales and explain WHY they are most effective.